Are You
Ready To Be The Best Golf Player ?
Just like any other game, to be
considered a good golf player goes beyond having an average
score of below 80. While skill at playing the actual game is
commendable, a holistic view is needed to achieve a
well-rounded game.
To play good golf, you have to get down
past the three areas of:
- fitness,
- practice,
- and etiquette.
Fitness
- Keeping one’s body and mind in shape is a key element to
becoming a good, if not great, golfer. Looking after your body
and making sure it’s in shape not only gets you to perform
better on the course, it also ensures you that you can enjoy
golf even well into your years.
- Achieve bodily fitness by eating right
and exercising regularly. Maintain cardiovascular fitness and
muscle tone that suits the game of golf. Some indicators of
physical fitness are your blood pressure and your BMI (body
mass index). Consult with your doctor on what levels are right
for your age and body type.
- Mental fitness is also just as
important. Find ways to relieve yourself of stress. Develop a
regular meditation time alone or with family/friends. Keep your
mind sharp by exercising it with reading or with puzzles like
crosswords.
Practice
- Develop a regular and consistent practice routine. Many find
themselves wanting to play more and practice less when it is
the opposite that gets better results as far as scores go. By
practicing more, you develop techniques and muscle memory that
will carry well into your game.
- A good play to practice ratio is 1:2,
that is, for every hour of golf you play, you will do 2 hours
of practice. This may not be done all in the same day. It is
advised to alternate practice and play days so as not to work
out too much.
- Continue your education on the game.
Not just because you know how to play means you already know
everything there is. Remember that there is always something
new you can learn so either enroll in a class or take up a
lesson or two with a more advanced player. Do this at least on
an annual basis. Constantly wanting to level up your golf
skills shows your dedication to become a better player than
your were the year before.
Etiquette
- Being a great player on the course and on the practice field
is nothing if you are not a good person to play with. While
golf may be a solitary sport, it does not mean that rudeness is
condoned. As a gentleman’s game, rules pertaining to respecting
others are of utmost importance.
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